Squats and Hops
Home Brew Training Program
Home Brew Training Program
***This is a digital product that runs through a separate app.***
***In order to purchase please use the follow link to Train Heroic.***
CLICK HERE FOR PROGRAM SIGN-UP INFORMATION
Program Description
There are lots of great home brewers out there who have learned how to make great tasting beers without all the equipment that breweries have.
If you enjoy keeping your workouts at home, and like to keep things simple this is the place for you! All you need is a place to work out and a set of dumbbells (or just something heavy from around the house.)
This is an on going program that will constantly update and change, allowing you to keep things fresh while getting a good workout at your home at least 3 days a week.
You'll have contact with me for coaching tips and pointers as well as other "Homebrewers" who also enjoy working out at home!