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Squats and Hops
Barrel Aged Training Program
Barrel Aged Training Program
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***This is a digital product that runs through a separate app.***
***In order to purchase please use the follow link to Train Heroic.***
CLICK HERE FOR PROGRAM SIGN-UP INFORMATION
Program Description
If you're primary goal is to get stronger, then Barrel Aged is the program for you! This program focuses on maximizing strength gains with heavy lifting. Most cycles run in 6-8 week cycles with a focus on improving your overall strength, and ability to move heavy stuff!
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