{"title":"Flags","description":null,"products":[{"product_id":"s-h-logo-gym-flag","title":"S\u0026H Logo Gym Flag","description":"Squats and Hops Logo Gym Flag\u003cbr\u003e\n\u003cbr\u003e\nFor the lifters, the beer lovers, and the crew that knows the grind doesn't stop when the workout ends. The Squats and Hops flag is more than just gym decor — it's a statement. Hang it in your home gym, garage, or next to your favorite squat rack to let everyone know where the gains and good times live.\u003cbr\u003e\n\u003cbr\u003e\nFeatures:\u003cbr\u003e\nDurable, heavyweight material made to handle chalk, sweat, and serious lifting vibes\u003cbr\u003e\nCrisp print of the Squats and Hops logo so you can fly the flag with pride\u003cbr\u003e\nPerfect size for any gym wall whether you're working with a full setup or just a corner and a dream\u003cbr\u003e\n\u003cbr\u003e\nThis flag isn’t just for show. It’s for the ones who lift heavy, run fast, and never say no to a good beer after a good session.\u003cbr\u003e\n\u003cbr\u003e\nRaise the flag. Earn your reps. Welcome to Squat and Hops!","brand":"Squats and Hops","offers":[{"title":"Default Title","offer_id":45405865246897,"sku":"7168834_12584","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7761\/6561\/files\/all-over-print-flag-white-front-68081b228db1d.jpg?v=1745361709"},{"product_id":"lift-run-drink-gym-flag","title":"Lift, Run, Drink Gym Flag","description":"The official banner of the bold, the sweaty, and the slightly buzzed.\u003cbr\u003e\n\u003cbr\u003e\nWhether you're stacking plates, chasing miles, or heading straight to the nearest brewery, this flag says exactly what you're about. Hang it in your home gym, garage, or behind your squat rack like a declaration of intent. It's equal parts grit, grind, and good times.\u003cbr\u003e\n\u003cbr\u003e\nFeatures:\u003cbr\u003e\nTough, high-quality material that holds up through chalk clouds, PRs, and post-run beers\u003cbr\u003e\n\u003cbr\u003e\nClean, bold design with a message that hits harder than your last deadlift set\u003cbr\u003e\nSized to stand out without taking over your whole space\u003cbr\u003e\nFor the athlete who moves fast, lifts hard, and sips something worth it.\u003cbr\u003e\n\u003cbr\u003e\nTrain with purpose. Recover with craft. Always rep the lifestyle.","brand":"Squats and Hops","offers":[{"title":"Default Title","offer_id":45405883269297,"sku":"4821566_12584","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7761\/6561\/files\/all-over-print-flag-white-front-68081c1b9db77.jpg?v=1745361958"},{"product_id":"bench-gym-flag","title":"BENCH Gym Flag","description":"Be a goldfish. Then go bench press a house.\u003cbr\u003e\n\u003cbr\u003e\nThis flag is for the lifters who believe in good reps, good people, and staying curious, not judgmental. It’s a reminder that even when the sets get heavy, showing up with effort, heart, and just a little bit of chaos (the good kind) still counts for a lot.\u003cbr\u003e\n\u003cbr\u003e\nWhether you're hitting a PR or just trying to make your training partner laugh mid-set, this one keeps the mood right and the focus dialed in.","brand":"Squats and Hops","offers":[{"title":"Default Title","offer_id":46285477937329,"sku":"9085542_12584","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7761\/6561\/files\/all-over-print-flag-white-front-68e337d1ddae7.jpg?v=1759721440"},{"product_id":"somebody-cares-flag","title":"Somebody Cares Flag","description":"This is your reminder that someone out there cares. They care about you, they care about your success. Train for them. When it gets tough, remember the ones who believed in you before you did.","brand":"Squats and Hops","offers":[{"title":"Default Title","offer_id":47849455452337,"sku":"7844604_12584","price":35.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7761\/6561\/files\/all-over-print-flag-white-front-6a81311d0b9ac.jpg?v=1786851630"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7761\/6561\/collections\/all-over-print-flag-white-front-68081b228db1d.jpg?v=1786851628","url":"https:\/\/squatsandhops.com\/collections\/flags.oembed","provider":"Squats and Hops","version":"1.0","type":"link"}